Break out? Here’s what your skin telling you!

Break out is a common skin condition paired up with acne, whiteheads, blackheads and other types of blemishes. It usually happens when pores are clogged and follicles are filled with dead skin cells and sebum. It is very common in teenagers in puberty. People with some other skin conditions or health issues can break out as well.

TYPES OF BREAK OUT:

Blackheads:

Small, dark-colored bumps, usually found on the face, neck, chest, and back. They are caused by excess oil production, dead skin cells, and bacteria. To treat them, keep the affected area clean and free of excess oil. Over-the-counter acne medications, such as benzoyl peroxide and salicylic acid, or through the use of home remedies, such as tea tree oil and apple cider vinegar can be used. 

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Whiteheads:

Small, white bumps. Whiteheads are caused by the same factors as blackheads and can be treated in a similar manner.

Papules:

Papules are another type of acne in which there is an appearance of small, red bumps on the skin. They are often tender to the touch and may be painful. Papules are caused by inflammation and are often a sign of a more severe form of acne. To treat papules, use acne medications that are specifically designed to reduce inflammation, such as topical corticosteroids.

Pustules:

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Similar to papules, but they are filled with pus. They are often red and painful, and may be accompanied by swelling and redness. Pustules are a sign of a more severe form of acne and should be treated by a dermatologist.

Nodules:

Large, hard bumps that appear on the skin. They are often painful and can be accompanied by swelling and redness. Nodules are a sign of a severe form of acne and should be treated by a dermatologist.

CAUSES OF BREAKOUT:

Stress:

Too much stress releases corticotrophin-releasing hormone (CRH), which triggers the production of oil and hence, causes break out.

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Wrong ingredients:

Oil based skin care or makeup products may clog the pores and cause acne.

Diet:
Eating high glycemic foods, refined sugar or highly processes foods increase blood sugar levels which can lead to acne.

Dehydration:

Not drinking enough water messes with oil producing glands in skin. Drinking at least 2 litres of water daily will keep your body and skin hydrated.

In conclusion, there are several different types of acne, each with its own set of signs and symptoms. To effectively treat acne, it is important to identify the type of acne that you have and use the appropriate treatment methods. Stress relief, healthy diet and washing your face regularly may help with mild acne. Don’t ignore your breakouts and consult a dermatologist to know the root cause. Book Gytree’s expert curated package to get an effective treatment. Over-the-counter acne medications and home remedies can be effective for mild to moderate forms of acne, but severe acne should be treated by a dermatologist.