Can PCOS be cured?

Verified by Dr. Vaishali Sakpal Rane (MBBS, DGO Obstetrics and Gynaecology, DNB Obstetrics and Gynaecology)

One of the most widespread endocrine metabolic conditions affecting women in their reproductive years is the classic polycystic ovarian syndrome (PCOS). It is really disheartening that we still do not know the specific reason, and hence cannot fully cure this illness. It can only be managed and symptoms decreased with the availability of appropriate medications and lifestyle changes. There is currently no treatment, however there are various strategies to significantly reduce PCOS symptoms and feel better. Your doctor may recommend several medications to manage problems such as irregular menstrual cycle, acne, excessive hair, and high blood sugar. Fertility therapies are offered to assist women in becoming pregnant. Losing only 5% of extra weight can help women ovulate more consistently and alleviate other PCOS symptoms. The best method to accomplish this is through diet and exercise.

PCOS symptoms include heavy or scanty periods, acne, loss of hair, an abundance of facial and body hair, weight gain, especially around the waist, mood changes, anxiety, and much more. Aside from drugs, other measures can be taken to keep this illness under control. The primary concept is to have a healthy lifestyle that includes a balanced diet, regular exercise, and adequate rest. The following are a few natural therapies or methods for managing PCOS.

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• Avoid eating manufactured foods. 
• A well-balanced carbohydrate and protein diet 
• Consume iron-rich foods such as spinach, eggs, broccoli, and so on. 
• Consume magnesium-rich foods such as almonds, cashews, bananas, and so on. 
• Caffeine consumption should be reduced. 
• Daily workouts 
• Sleep for 7-8 hours

You may believe that losing excess weight and keeping it off is tough, but it is critical to persevere. Your actions assist to lower the risk of major health concerns, which can affect women with PCOS far sooner than women without PCOS. Diabetes, heart disease, and stroke are the most serious health issues since PCOS is associated with high blood pressure, pre-diabetes, and high blood cholesterol.It is important to get the right guidance and treatment from a gynaecologist to manage it.