Menstrual health

Painful periods: Know the reasons

Painful periods: Know the reasons

If your period pain is severe or lasts longer than normal, it is important to see your doctor to rule out other causes. Endometriosis is

Periods after Menopause: A possibility?

Periods after Menopause: A possibility?

Menopause marks the end of periods and the possibility of getting pregnant. Females usually hit menopause in their 40s or 50s. Not getting a period

Methods of Endometriosis Treatment 

Treatments of Endometriosis 

Although there’s no cure for endometriosis, there are various treatments of Endometriosis which focus on relieving the symptoms. The treatment can be used relieve symptoms

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Vent it Out - Counselling Support

Relationship challenges causing you stress ? Work challenges are causing constant worry ? You are not alone, and there’s help at hand. Many of our personal experiences, feelings and thoughts can lead to no motivation to work, to get out of bed, or even take care of ourselves. Relationships, workplace challenges, personal dilemmas: It can all leave us feeling overwhelmed and alone. If you’re wondering what to do about it, this is your starting point.

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Millets based 6 week weight-loss program

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“Manage PCOS” Holistic 6 week Program

PCOS affects 1 in 5 women but most women struggle with diagnosis, difficult medication and the absence of long-term care. “Manage PCOS” is a science-based, expert-led program to help you manage key PCOS symptoms such as irregular periods, weight gain, aches and pains and other skin and hair problems.

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