How to know if I have social anxiety?
It’s very common to experience anxiety in during social gatherings. For example, while giving a presentation to your teacher or boss or going on a
August 19, 2022
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It’s very common to experience anxiety in during social gatherings. For example, while giving a presentation to your teacher or boss or going on a
You are not alone if you are worried about your mental or emotional well-being. Millions of adolescents and young people struggle with mental health conditions
Most people periodically suffer melancholy, loneliness, or depression. This is a common response to bereavement, difficulties in life, or poor self-esteem. You might be unable
We all react differently to difficult events. Most of us will experience anxiety symptoms such as stress, uneasiness, concern, or fear at some time in
Many women picture being a first-time mother as a period of complete fulfilment, with days full of mother-infant connection and unending delight. However, the fact
Post-traumatic stress disorder (PTSD) is a mental health condition caused by witnessing or experiencing a scary incident. Symptoms include flashbacks, nightmares, and extreme anxiety, as
Verified by Dr. Vaishali Sakpal Rane (MBBS, DGO Obstetrics and Gynaecology, DNB Obstetrics and Gynaecology) Women become accustomed to their periods and the hormonal changes that
Do you find yourself tired every other day and can’t find a reason for it? You didn’t do any heavy physical activity and were just
Stress is a part of life, it’s a normal psychological and physical reaction of the body when exposed to uncomfortable and difficult life circumstances. Sometimes
Mental health always existed but we never paid much attention to it. For the last 2 years, we have been hearing a lot about mental
