How does foreplay help in vaginal lubrication?

Verified by Dr. Vaishali Sakpal Rane (MBBS, DGO Obstetrics and Gynaecology, DNB Obstetrics and Gynaecology

Have you and your partner been looking for an aphrodisiac? For centuries many different kinds of herbs, plants, insects, spices, animal parts have been used as aphrodisiac by both men and women.

Well, FOREPLAY is the best aphrodisiac available and also it is free of cost.

Foreplay is a very important part of vaginal intercourse. There are certain points on your body which when stimulated can give you sexual arousal, like back of neck, breasts, nipples, back of ear, umbilicus, inner skin of thighs or arms, scrotum, anus  and most importantly clitoris in females. These can be stimulated by stroking, squeezing, licking. 

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These points are called erogenous points. You need to explore each other's body to know about your points. There is no shame in asking your partner to arouse you by stimulating your erogenous points. It is very important for women to have successful foreplay to get aroused.

For men even thinking about sex can cause penile erection but it is not the same for women. Women need caring, hugging, kissing, and emotional intimacy to get aroused. 

The clitoris is the most erogenous part in a women. It is the female counterpart of penis. Yes, that's right, Penis!

During foreplay the blood flow to the clitoris increases and causes it to swell and give you erection and that is Orgasm. The time required to reach orgasm differs from woman to woman. Foreplay plays an important role in getting Orgasm.

As the blood flow to the vagina also increases the fluid gets transudated through the mucosal walls which helps to lubricate the vagina. Also the cervix and the glands at the entrance of the vagina also produce secretions that help to keep vagina moist. Moist vagina absolutely required for good reproductive health and comfortable penetrative vaginal intercourse.

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Direct vaginal penetration without foreplay can be difficult and sometimes impossible. This decreases the sexual drive in both partners. The female partner can develop negative feelings and emotions towards sex which hampers sexual life in future. Moreover if you are trying for a baby vaginal lubrication will help the sperms to swim through the cervix into the uterus. Artificial lubricants can be harmful to the sperms ,so natural lubrication through foreplay is definitely needed.

Tips to improve foreplay:

1 - Medical Advice- If you find something is not right down there that is hindering in your sexual intercourse then you should see a doctor. If you experience pain during intercourse or difficulty in penetration or your partner is having difficulty in maintaining erection then you need to be examined by a doctor.

2- Be Vocal - Many couples find it embarrassing to discuss the erogenous points. Please do not be shy. You are more of a  human with emotions than just a biological  product. Talk about your needs and what makes you sexually aroused.

3- Be patient- It takes longer for women to achieve orgasm than men. At times you will want to give up and think nothing will happen . It will be a big mistake if you give up . Just continue with the stimulation and orgasm will happen.

In a nutshell the longer the soup is simmered the better is the taste, similarly the longer the foreplay the better is the sex. Have more doubts on first time sex or pleasure? Talk to Gytree experts to know your body better.

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