A healthy adult bladder may stores approximately 0.3L to 0.4L of urine. Nobody wants a situation where they’re have a strong urge to pee and can't find a bathroom. Well if you keep falling into such situation or you consciously or don't go to toilet until your bladder tends to burst, you would want to know the answer of the question that “can holding your pee cause UTI”?
Most people have at some point come to a situation where they have to hold their urine. You might have questioned that - Can holding your pee cause UTI? Well Holding your pee typically isn't sudden harmful to the urinary system and simply holding your pee doesn’t cause UTI, but if its your habit to hold pee for long time, it does carry a risk of UTI as the bacterias can just sit and multiply in your urinary tract easily.
Holding your pee might be an important factor in training the bladder if you have an overactive bladder. You might be able to create a more convenient pee schedule if you regularly train your bladder.
The maximum amount of time you may safely retain your urination is not a fixed limit. From one person to another, it differs. Long-term urine retention might be problematic in several situations. Holding your pee might raise your risk of infection or kidney illness if you have any problems like neurogenic bladder, kidney abnormalities, or urinary retention:
Holding your urination when pregnant can significantly raise this risk of UTI. It's not only that your bladder is getting full of liquid that causes you to feel the strong urge to empty it. The procedure through which your body tells you it's time to go is actually rather intricate, including several muscles, organs, and nerves.
It triggers the bladder's nerves when it is roughly halfway full. Your brain receives the urge to urinate from these nerves. The bladder is then told by the brain to wait until it's time. When you hold your poop, you actively resist the need to urinate. Each individual will respond differently to these cues. The amount of fluids in your bladder, the time of day, and your age all affect how they change.
After having children, the need to urinate more regularly might increase for some women. The changes that take place after childbirth including weaker muscles and nerve stimulation—are the cause of this. No, merely holding your urinal won't result in a UTI. When germs enter the urinary tract, UTIs result.
The likelihood of germs growing in the bladder increases if you don't empty it often. A UTI may result from this. If you don't consume enough water, your chance for a UTI may also increase. This is due to your bladder not being sufficiently full to trigger the need to urinate. It will then be possible for bacteria that may already be present in the urinary system to grow, potentially leading to an infection. If you are getting uncomfortable feeling while urinating, or if its burns while peeing do consult a doctor.