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Do you make regular visits to the Doctor?

We need to make regular visits to the doctor but do we? Your body needs care and attention, you must provide for it. Your little efforts can help you lead a healthy life.

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Chitransha Sharma
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image is taken from Shutterstock

Our body communicates with us a lot. We have 5 senses, which constitute our understanding of the world. If any sense loses its power, it can render us helpless. Your eyes, for instance, guide you through a busy road and keep you safe. Your ears can alarm you in a state of emergency. There is even a technique to slow down anxiety where you can make use of your five senses to stabilize your body. 

When we know that our body is our temple and it is our guiding machine, why do people put up with ignoring their bodily needs? 

We have often heard our parents uncles and aunts ignore their body issues merely because they are “just” growing old. We also ignore the minor hiccups we experience in our day-to-day lives, but what if it turns into a serious issue?

Regular health checkups are the need of the hour. Some people neglect them due to the fear of an unknown disease, but the flip side of this fear could help you. If you detect a disease early, your chances of recovering from it increase. If it isn't a serious disease and just a hiccup, then it can urge you to lead a healthier lifestyle.

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What can a visit do? 

A doctor is qualified to solve all your issues. Suppose you assumed some myths to be true and are living a lie. A professional can help you figure out the truth. Especially in sexual health, people have assumptions that kissing can get you pregnant. In such cases, people need the right education. Dr.Pallavi Barnwal can help you bust this myth. 

Issues like endometriosis, breast cancer, and questions about your body can only be answered and explained by a health professional.

Your dental care, hair care, skincare, and weight are all the most basic elements of your body and hence the most important. Your heart health, which can be inflicted by monsters like blood pressure, blockages, etc., needs attention and proper checkups. Studies reveal that if you are over 45 years of age, you must get blood tests for all these aspects of your body.

Most importantly, your vaccinations need updates from time to time. Immunization is a critical element of healthcare. It protects you from various illnesses. For instance, HPV, or human papillomavirus vaccine, is a vaccine used to prevent cervical cancer, but more on that later. You need to realize that your body needs care and timely checkups to keep its functions working.

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