Have severe acne ? Here are 5 tips to treat it.

Acne is a common disorder that happens when the follicles of your hair become clogged with dead cells. It is the root cause of pimples, blackheads, and whiteheads. It is a chronic, inflammatory skin disorder characterised by spots and pimples on the face, shoulder, back, neck, chest, and upper arms.

Acne usually occurs on the face, forehead, chest, upper back, and shoulders since these are the regions of skin with the most oil (sebaceous) glands. Oil glands are linked to hair follicles. It is most frequent during puberty, when the sebaceous glands become active, although it can occur at any age. It is not dangerous, however it may cause skin scarring. Here are 5 acne treatment tips:

1. Keep your skin clear: Whether you have acne or not, it is essential to wash your face two times daily to remove pollutants, dead skin cells, and excess oil from the surface of your skin. It is advised to wash your face with a mild cleanser and warm, not hot, water. Using a strong soap (such as deodorant body soap) might irritate already irritated skin.

Advertisment

2. Wear makeup sparingly: Avoid using foundations, powder, or blush during a breakout. If you do apply makeup, make sure to remove it at the final hour of the day. Choose oil-free products with no additional colours or chemicals if feasible. Choose cosmetics that are "non-comedogenic," which means it should not aggravate acne.

3. Keeping your hands away from your face: This means not touching it or resting your cheeks or chin on your hands. You might not only transmit bacteria, but you can also aggravate already irritated face skin. Using your fingers to pick or pop pimples can lead to infection and scarring.

4. Attempt an over-the-counter acne treatment. These acne remedies are available without a prescription. They may cause dryness or peeling, so begin with a tiny quantity. Then you may control how much and how frequently you use it. If you do have sensitive skin, use these items with care.

5. Consultation with a dermatologist: If self-care solutions do not clear up your acne, consult your primary care physician. He or she has the authority to prescribe harsher drugs. If your acne persists or worsens, you should consult a dermatologist. A rapid outbreak of severe acne may indicate an underlying condition that requires medical treatment.

Acne is a common skin condition, it can be genetic or a sign or some health issues. It can sometimes lower your confidence, but treatment is accessible and, in many cases, beneficial. Having acne is nothing to be ashamed of but taking proper treatment and hitting the underlying issue is also very important.Progress takes time so you need to be patient!