How can you prevent cervical cancer?

One of the rare tumours that is practically entirely avoidable is cervical cancer. The cervix, the bottom region of the uterus that links it to the vagina, has two types of cells: squamous cells and glandular cells. Between 80% and 90% of cervical cancer cases begin in the squamous cells (squamous cell carcinoma). The remainder, known as adenocarcinoma, arise from glandular cells.

Symptoms of early-stage cervical cancer are uncommon. You may not notice anything is problematic until the cancer has spread. Then you may experience inconsistent vaginal bleeding or discharges, as well as pain during intercourse. Fortunately, screening methods can reveal cervical cancer and the HPV virus that typically causes it at an early stage. Cervical cancer also grows slowly. A normal cervical cell normally takes a few years to develop malignant, if it ever does. The greatest strategy to avoid cervical cancer is to detect and treat pre-cancerous cells.

When it comes to cervical cancer prevention, it is critical to understand how it develops in the first place. So let's get to the point. The most common cause of cervical cancer is the sexually transmitted human papillomavirus (HPV). This virus is the same one that causes genital herpes. HPV infection is quite frequent.

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Getting a Pap smear or hrHPV test on a regular basis is one of the simplest strategies to avoid cervical cancer. Screening detects precancerous cells, allowing them to be addressed before they develop into cancer. The majority of occurrences of cervical cancer are caused by HPV infection. The vaccinations Gardasil and Cervarix can help prevent infection. Vaccination is perhaps most successful before a person begins to engage in sexual activity. Both boys and girls can be immunised against HPV.

Here are some other strategies to lower your risk of HPV and cervical cancer:

• Limit your number of sexual partners 
• When having vaginal, oral, or anal intercourse, always use a condom or even other barrier technique.
• Getting an HPV vaccination
• Avoid smoking

Avoiding risk factors and boosting protective variables may aid in cancer prevention. Regular screening, according to experts, may help prevent the development of cervical cancer or detect it in its early stages. People can reduce their chance of acquiring cervical cancer by avoiding smoking and employing barrier protection procedures during sexual activity. A very well nutrient-dense diet can also contain antioxidants to assist the immune system in protecting against HPV.