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You could see changes in your libido or sex desire as you go through menopause. While some women could see an increase in libido, others might see a reduction. Despite being fairly frequent, not all women experience this drop in desire. A diminished libido during menopause is often brought on by lowered hormone levels. Following menopause, a woman's physique and sexual urge may change due to the reduction of oestrogen and testosterone.
Women who are menopausal or postmenopausal may realise that they are less amenable to being touched or stroked, and that they are less quickly aroused. Less interest in sex may result from that. Vaginal tightness and dryness brought on by these lowered hormone levels may result in pain during intercourse. Additionally, menopause symptoms might decrease your desire for sex. These signs consist of:
- Depression
- Mood changes
- gaining weight
- a hot flash
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If you're losing your libido, you can experiment with altering your lifestyle or using sex aids like lubricants to boost your sex drive. If DIY solutions don't work, your doctor can guide you toward the best course of action.
Libido might suffer during menopause in a number of ways. Your levels of both testosterone and oestrogen drop throughout menopause, which might make it harder for you to elicit an arousal response.
Vaginal dryness can also be brought on by a decline in oestrogen. Lower oestrogen levels cause the blood flow in the vagina to decrease, which might harm vaginal lubrication. Additionally, it may result in vaginal atrophy, which is the thinned vaginal wall. Having intercourse can frequently be uncomfortable due to vaginal atrophy and dryness.
Your libido may be impacted by further physical changes that occur during menopause. For instance, many women gain weight after menopause, which might make you less interested in having sex. Night sweats and hot flashes are additional typical symptoms. You may get too exhausted for intercourse as a result of these symptoms. Other signs include mental disorders, such as sadness and irritability, which might make you uninterested in sexual activity.