How menopause affects your skin ?

While your knowledge and self-assurance may increase as you age, many of your hormone levels don't. Lower oestrogen levels during menopause have a significant effect on your skin. You are more likely to droop, wrinkle, and thin if you have less oestrogen. Fortunately, by attending to your individual skin care requirements, you may reduce some of the ageing-related impacts on your skin.

Your skin may alter noticeably when you enter menopause, which starts one year after your last period. If your hormone levels fall, you can notice that your skin looks thin, limp, and dry. You could see that your face has more hair and your scalp has less. You can decrease these consequences by taking the proper precautions.

Your skin goes through various changes throughout menopause. Your body starts producing less collagen. Your skin's suppleness declines as a result of some subcutaneous fat loss. This, together with the dryness brought on by hormonal fluctuations, can lead to drooping, fine lines, and wrinkles, especially around the cheekbones, jawline, and neck. Here are some tips to combat these affects of menopause on your skin.

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For someone with a uterus, menopause is inevitable and healthy, but that doesn't mean they'll enjoy the side effects, which include skin changes. Although you can't stop menopause from having an impact on your skin, you can take precautions at home to keep your skin looking its best. Sun exposure is one of the primary causes of skin ageing, therefore it's crucial to apply SPF every day, even when it's cloudy. Use a salicylic acid-based cleanser to combat hormonal acne. This can break down oil and enter pores. Additionally, hydration is crucial for menopausal skin. Your face and body are likely to feel drier than normal. Using a moisturiser containing hyaluronic acid may help the skin retain moisture. Hyaluronic acid moisturisers work best when applied to wet skin so that the component can bind with water.

All women who still have periods will eventually experience menopause. In addition to hot flashes, exhaustion, weight gain, and occasionally irritability and night sweats, skin changes such increased hormonal acne, dryness, and thinning or drooping of the skin are also typical at this period.