Postpartum depression: Why am I feeling sad after childbirth?

During and after pregnancy, your body and mind undergo significant changes. Reach out for help if you have extended periods of feeling empty, emotionless, or depressed for more than two weeks after pregnancy. Postpartum depression may be present if you believe that you don't care for or love your newborn. Postpartum or perinatal depression is the term used to describe depression that occurs after giving birth to an infant. Up to 1 in 7 new moms may experience this very common but dangerous medical issue after giving birth.

You may have empty, soulless, and depressing feelings after giving birth. Long after birth, it may still result in mood swings, tiredness, insomnia and an overall feeling of pessimism. Postpartum depression should not be taken lightly. Although it's a serious illness, people can overcome it with the aid of a number of therapy options. You must understand that you're not the only one experiencing postpartum depression and that you may recover.

The "baby blues," which are mainly emotions of melancholy, emptiness, moodiness, or weariness for a few days after giving birth to a newborn, are not the same as postpartum depression. You may experience severe symptoms that limit your ability to do daily tasks. You could feel estranged from your child if you have postpartum depression. You may think that you don't care for your child. You are not to blame for these sentiments. Medication for anxiety or depression, psychotherapy, and joining a support group for information and emotional support are all available as forms of treatment. Most of the time, a treatment plan that combines medicine and counselling is most successful.

Advertisment

Even more frequent than postpartum depression, postpartum anxiety is thought to afflict 20–25 percent of new moms, according to some studies. Postpartum depression and anxiety are frequent co-occurring conditions. It can happen at any point within the first year following childbirth.

Postpartum depression is a frequent condition that may not completely be prevented. If left untreated, the symptoms may develop, making it more difficult for the patient to take care of both the infant and herself. Anyone who is in a bad mood for at least two weeks after giving birth should seek medical attention. Treatment and therapy can be very beneficial.