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What is Liquorice and what are its surprising benefits?

Liquorice- this sweet treat has a long history as a medicinal herb, used for centuries in various cultures. Let's delve deeper and discover the surprising benefits liquorice offers, from soothing skin to boosting your protein powder. Read more..

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Johanitha Moraes
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Photo taken from Canva Stock Images

Liquorice- the name conjures images of red vines and candy stores. But this sweet treat has a long history as a medicinal herb, used for centuries in various cultures. Let's delve deeper and discover the surprising benefits liquorice offers, from soothing skin to boosting your protein powder.

What is Liquorice? 

Liquorice isn't actually a liquorice "stick." It's the dried root of the Glycyrrhiza glabra plant, native to Eurasia and parts of Asia. The root boasts a distinctively sweet flavour due to a compound called glycyrrhizin, which is 50 times sweeter than sugar!

What are the many uses of Liquorice?

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Liquorice has transcended its candy shop origins. Here's where you might encounter it:

  • Traditional Medicine: In various cultures, liquorice has been used for centuries to soothe coughs, digestive issues, and inflammation.
  • Modern Medicine: Liquorice extracts are sometimes found in cough syrups, laxatives, and topical ointments.
  • Food and Beverage Industry: Liquorice adds its signature sweetness to candies, teas, and even some tobacco products.
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Photo taken from Canva Stock Images

Liquorice for Skin and Hair

But liquorice's benefits extend beyond flavor. Here's how it can be a friend to your skin and hair:

  • Skin Soother: Liquorice extract has anti-inflammatory properties that can help calm irritated skin, including eczema and psoriasis.
  • Brightening Powerhouse: Liquorice root contains components that may help reduce hyperpigmentation, leading to a more even skin tone.
  • Hair Helper: Liquorice extract might promote hair growth and scalp health thanks to its anti-inflammatory and antimicrobial properties.
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Liquorice in Protein Powder

Liquorice isn't just for candy anymore! Some protein powders are incorporating liquorice root extract for its potential benefits:

  • Natural Sweetener: Liquorice extract offers a natural way to sweeten protein powder without adding sugar or artificial sweeteners.
  • Potential Performance Booster: Some studies suggest liquorice extract might enhance athletic performance, although more research is needed.
  • Consult a Doctor: If you have any pre-existing health conditions, talk to our Gytree experts before consuming liquorice supplements.
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Gytree’s protein powder contains this sk-enriching ingredient, carotenoidsliquorice. This protein supplement not only takes care of your macronutrient requirement but it also contains many natural ingredients that aid in different functions. Visit the Gytree Shop to get yours now! 

Liquorice is a fascinating root with a long history. From its soothing properties for skin and hair to its potential role in protein powder, liquorice offers a glimpse into the power of nature's pharmacy. Remember, moderation is key, and consult your doctor if considering liquorice. So, the next time you encounter liquorice, remember- it's more than just a candy, it's a natural ingredient with surprising benefits!

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