Can weight gain cause problem in conceiving?

Overweight and obesity are on the rise and have reached epidemic levels all across the world. Obesity negatively affects each system, including the reproductive system. It is generally recognised that there is a link between obesity and infertility, and there is a significant frequency of obesity among infertile women. If you are already overweight you might be getting these questions in your mind that whether weight gain cause problem in conceiving?

It could be more difficult to become pregnant if you are obese or considerably overweight. The hormones that cause ovulation and your progesterone and oestrogen levels interact intricately. Higher oestrogen levels are frequently produced by fat cells, which can be harmful to your body's attempts to ovulate.

While having unbalanced hormone levels doesn't necessarily make it difficult to conceive, you may have less regular ovulation and menstrual periods, which makes it more challenging.

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Being overweight when pregnant raises your likelihood of:

-Miscarriage.

-Pregnancy diabetes

-Complications brought on by hypertension.

-Preeclampsia.

Women who are fat are also more likely to have sleep apnea. And the weight increase associated with pregnancy makes matters worse. All those brief times of hypoxia (loss of oxygen) might affect the pregnancy and retard the growth of your unborn child. If you have diabetes or gestational diabetes, your baby can also put on too much weight. A big baby may make delivery more difficult and increase the need for a caesarean surgery. A healthcare professional should be consulted before proceeding. Before advising you to try to reduce weight initially, he or she will take into account all variables, including your age and any additional infertility issues. If your age or your BMI is above 40, changing your food and lifestyle (such as via exercise) while participating in a programme that may offer group support is a beneficial step, but it isn't always the best place to start.

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There are several variables at play. As a result, there is no set amount of weight you should reduce. Concentrate on making healthy decisions every day to assist you in achieving your objective. That could make a difference in your body's ability to ovulate frequently. Remember to not self medicate or do any sort of strenuous exercises.Talk to a health expert who will provide you with the right guidance.