Fungal acne: What it is and how to treat it naturally?

Dealing with acne can be frustrating, but what if your acne isn't caused by bacteria but rather by fungi? Fungal acne, also known as pityrosporum folliculitis, is a common skin condition that mimics traditional acne but is caused by an overgrowth of yeast on the skin. In this blog post, we will explore what fungal acne is, its symptoms, and effective natural treatments to help you achieve clear and healthy skin.

I. Understanding Fungal Acne:

Fungal acne is a type of folliculitis that occurs when the yeast called Malassezia, which naturally resides on our skin, multiplies rapidly, leading to an infection of the hair follicles. Unlike bacterial acne, fungal acne is not caused by bacteria, but rather by an imbalance in the skin's microbiome.

II. Symptoms of Fungal Acne:

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Acne typically appears as small, uniform, itchy bumps on the skin. These bumps are often red or skin-colored and can be mistaken for traditional acne. Fungal acne tends to occur on areas of the body that have a high density of hair follicles, such as the chest, back, shoulders, and forehead. It is important to distinguish fungal acne from bacterial acne, as the treatment approaches can differ significantly.

III. Natural Treatments for Fungal Acne:

1. Tea Tree Oil:

Tea tree oil is a potent natural antifungal agent that can help combat the overgrowth of yeast responsible for fungal acne. Dilute tea tree oil with a carrier oil, such as coconut or jojoba oil, and apply it to the affected areas using a cotton swab. Leave it on for a few hours or overnight before rinsing off. Repeat this process daily until the fungal acne clears up.

2. Apple Cider Vinegar:

Apple cider vinegar contains acetic acid, which has antifungal properties that can help control the growth of yeast. Mix equal parts of apple cider vinegar and water, and apply it to the affected areas using a cotton ball. Let it sit for a few minutes before rinsing off with water. Use this remedy once or twice a day to alleviate fungal acne symptoms.

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3. Aloe Vera Gel:

Aloe vera possesses anti-inflammatory and antifungal properties, making it an excellent natural remedy for fungal acne. Apply fresh aloe vera gel directly to the affected areas and leave it on for 15-20 minutes before rinsing off. Repeat this process two to three times a day to soothe the skin and promote healing.

4. Natural Antifungal Essential Oils:

Certain essential oils, such as lavender, clove, and oregano oil, have potent antifungal properties that can help combat fungal acne. Mix a few drops of your preferred essential oil with a carrier oil and apply it to the affected areas. Leave it on for a few hours or overnight before rinsing off. Use this treatment regularly to keep fungal acne at bay.

5. Probiotics:

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Since fungal acne is linked to an imbalance in the skin's microbiome, incorporating probiotics into your diet can help restore the natural balance of beneficial bacteria on the skin. Consume probiotic-rich foods, such as yogurt, kefir, sauerkraut, and kimchi, or consider taking a high-quality probiotic supplement to support your skin health.

6. Avoiding Triggering Ingredients:

Some skincare products and ingredients can exacerbate fungal acne. Avoid using products containing heavy oils, silicones, and certain fatty acids, as they can provide a breeding ground for yeast. Opt for oil-free, non-comedogenic products that are specifically formulated for acne-prone or sensitive skin.

7. Maintain Good Hygiene

Practices:

To prevent the recurrence of fungal acne and promote healing, it's crucial to maintain good hygiene practices. Here are some pointers to keep in mind:

- Cleanse Gently: Use a mild, non-irritating cleanser to wash your face and affected areas. Avoid harsh scrubs or abrasive cleansing tools that can further irritate the skin.

- Keep Skin Dry: Moisture and humidity can promote the growth of yeast. After cleansing, pat your skin dry gently and ensure that the affected areas are completely dry before applying any products. Explore Gytree’s dermatology packages to get the experts guidance.

- Change Clothes and Bedding: Fungi thrive in warm and damp environments, so it's important to change your clothes, especially those that come into contact with affected areas, regularly. Additionally, wash your bedding, towels, and pillowcases frequently to prevent the accumulation of yeast.

- Avoid Tight Clothing: Tight clothing can trap moisture and create an environment conducive to fungal growth. Opt for loose-fitting, breathable fabrics to allow your skin to breathe.

- Practice Good Hair Care: Fungi can also affect the scalp, leading to dandruff-like symptoms. Use an antifungal shampoo containing ingredients like ketoconazole or selenium sulfide to help control the yeast overgrowth on the scalp.

It's important to note that while natural remedies can be effective for mild cases of fungal acne, severe or persistent cases may require medical intervention. If your fungal acne doesn't improve or worsens despite trying natural treatments, it is advisable to consult a dermatologist for a proper diagnosis and guidance.