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How to Keep Your Hair Healthy All Summer Long?

Summer! A time for carefree fun, poolside lounging, and… fried hair? Hold on, mermaid wannabes! Just like your skin, your hair needs some TLC when the temperatures soar. Read below...

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Johanitha Moraes
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Hair falling out in summers! Is the sun responsible?

Photo taken from Canva Stock Images

Summer! A time for carefree fun, poolside lounging, and… fried hair? Hold on, mermaid wannabes! Just like your skin, your hair needs some TLC when the temperatures soar. Fear not, because with a few simple precautions, your locks can stay gloriously healthy all summer long.

The Science Behind Summer Hair Damage

Imagine your hair as a beautiful castle, each strand a strong brick. The sun, with its harsh UV rays, acts like a weakening army, depleting the keratin- the protein that gives hair its strength- and chipping away at its protective outer layer, the cuticle. The result? Dry, brittle strands prone to breakage and split ends.

Salty Seas and Chlorine Calamities

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A refreshing dip in the ocean or a cool-down session in the pool might feel heavenly, but for your hair, it's a battle zone. Saltwater and chlorine can be incredibly drying, stripping away natural oils and leaving your hair feeling like a straw.

Hair falling out in summers! Is the sun responsible?
Photo taken from Canva Stock Images

Your Summer Hair Care Essentials

Don't let summer turn your hair into a tangled mess! Here's your summer hair survival kit:

  • Become a Shade Seeker: Give your hair a break from direct sunlight. Hats, umbrellas, and seeking shade are your best friends. Use Protection.
  • Pre-Swim Rinse: Before diving into the pool or ocean, drench your hair with fresh water. This dilutes the chlorine or salt water, minimizing their drying effects.
  • Condition: Up your conditioner game! Deep conditioning treatments once or twice a week will replenish lost moisture and keep your hair soft and manageable.
  • Leave-in Conditioner: A leave-in conditioner acts like a protective shield, adding moisture and detangling throughout the day.
  • Scalp Care: The sun can zap moisture from your scalp too! A gentle scalp massage with a light oil can help maintain a healthy scalp environment for hair growth.
  • Wash Wisely: While you might feel the urge to shampoo daily, resist! Frequent washing strips away natural oils. Aim for 2-3 washes per week and use a gentle, sulfate-free shampoo.
  • Embrace the Air Dry: Skip the heat styling whenever possible. Let your hair air dry naturally or use a diffuser attachment on a low heat setting.

Consider a clarifying shampoo once a month to remove any product buildup that can weigh down your hair.

Consult our Gytree experts for more precautionary tips. By following these simple tips, you can keep your hair healthy, shiny, and manageable all summer long. So, flaunt those beach waves or rock your chic bun- with a little summer hair care TLC, your locks will be ready to shine as brightly as the sun!

summer healthy hair
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