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Deficiency

calcium deficiency Nutrition

Calcium Deficiency in Women & How to Tackle

Ever find yourself feeling tired, dealing with unexpected muscle cramps, or noticing that your nails and hair seem weaker than usual? These could be signs that your body lacks an essential nutrient—calcium. 

By Rajnandini Tiwari
logoAug 31, 2024 19:17 IST logo 3 Min read
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