5 easy ways to treat sore nipples from breastfeeding? Important things Indian mothers should know!

Verified by Dr. Vaishali Sakpal Rane (MBBS, DGO Obstetrics and Gynaecology, DNB Obstetrics and Gynaecology)

Postpartum phase come with a lots of challenges. Unfortunately, having sore breasts is frequently associated with being a new mother, especially if you're nursing. A breast infection or general breast discomfort might be the cause, as can your milk starting to come in. The good news is that most cases of breast pain resolve on their own, and there are also some easy ways you can use to treat sore nipples.

Here are 5 ways to treat sore nipples:

1. Make Certain Your Baby Is Getting A Good Clasp

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By teaching your infant how to latch on properly from the first feeding, you may help avoid uncomfortable nipples. And if you are unsure whether or not your baby is latching on and nursing well, seek advice as soon as you can from your doctor, a lactation consultant, or a nearby breastfeeding support group.

2. Feed Your Baby in a Good Position

It might be beneficial to alternate between the various breastfeeding positions to avoid having one part of your nipple get all of the rubbing pressure from your baby's latch.

3. Reduce engorgement

When the breasts are excessively full with milk, engorgement occurs. This happens if you miss too many feedings or if your supply is still fluctuating as your baby grows and your requirements change. Breast enlargement may cause pain. Additionally, they could make it more challenging for your infant to latch on to the breast. If this occurs, you might need to discharge a little amount of milk before breastfeeding.

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4. moisturiser to treat sore nipples

You may need to moisturise your nipples to treat sore nipples in addition to keeping them clean and dry. Nipples are delicate and if they dry out too much while nursing, they may get very dry and bleed. The pharmacy has a selection of nipple creams. Because newborns put their mouths directly on your nipple, it's critical that you only use baby-safe nipple products. Remember to consult a doctor before using any pharmaceutical product

5. Ask for help and suggestions

In order to avoid and manage painful nipples, get counsel from other women who have already given birth to children. If you decide to breastfeed, look after yourself so that it's a positive experience for both you and your child. Remember that its always better to take help from a doctor or a lactation expert if you are having any issue.