Say YES to Protein! 5 Women on Their Journey

Protein is a crucial micronutrient required by the human body for a variety of functions. It aids in building and repairing tissues, making enzymes and hormones, and is essential for growth and development. World Protein Day serves as a platform to educate people about the benefits of protein, the risks of protein deficiency, and the various sources of protein.

World Protein Day is celebrated on February 27th. This day is dedicated to raising awareness about the importance of protein in our diet, and the role it plays in maintaining overall health and well-being. Here's a look at what women are saying about using Gytree’s dual plant proteins to support their energy and health journey:

Muskaan Aggarwal, Office Goer, Navi Mumbai

I had major shin bone pains and never knew what was leading me to get them as a young woman in her 20s. But after I started with Gytree's plant protein, I saw a marked shift in how my health changed, and the way my overall energy levels shot up. Only those in pain know when the pain recedes and the positive impact it has on your day and everyday lives. I have learnt so much more about proteins and their ability to take away niggling pains since I started my protein journey.

Smita Rajan, Movement Therapist, Mumbai

I have a teenager and a toddler and my day is very hectic since I am a movement therapist. I found that using Gytree's protein not only help my journey, but really gave me the results for a more productive and energetic day. On most days I consume one serving a day but if I have a rather long day then I even take two servings. The taste is really really good. Before this I have tried many proteins of other brands but discontinued those because they didn't taste good and were not even effective.

Ateesha Pradhan, Hyderabad, Retired Govt Officer

I have retired from a government role and my daughter is in IIM. She picked this protein for me and its been very useful for me to keep my energy levels up.  I was in menopause also suffering from a drop in daily energy, and got aches and pains. Having this protein has reversed many of those symptoms. We often don't recognise that protein is very important for building various parts of our body. Not just muscles. I am glad young women are becoming aware and it is thanks to my daughter that we are regular users of this protein.

Radhika Jain, Consciousness practitioner

I loved the protein and its very important according to me to stay regular. Nothing in the world has a magic and we should always push ourselves to be consistent. I have been low in iron and energy levels. Protein and iron both are very important as supplements to growth of any person at all life stages. Consuming plant proteins can help boost energy and balance hormones. They are easily digestible and provide a steady release of energy. Plant proteins are low in saturated fat and cholesterol, promoting heart health.

Check out our Gytree programs that offer “Gytree's Health Coaching- Nutrition & Exercise” and many other programs for a personalised experience and guidance as you make lifestyle choices. 

This World Protein Day, take the pledge to push for getting your protein right and consume what your body needs. Remember yesterday's protein is not today's protein. World Protein Day encourages everyone to understand their protein needs and make informed dietary choices. It's a day to celebrate the power of protein and the potential of plant proteins in contributing to a healthier, more sustainable world.